Screen Addiction:
World Health Organization classifies gaming addiction as a disease (2018); while screen addiction is linked to depression, poor mental health, insomnia, self-harm, and suicidal thoughts (Oshima, 2012) ICMC’s neuroscience-based, mind-body techniques stimulates the cerebral cortex during screen time, rather than the limbic system (which is usually active during screen use). This orients children to questioning and discussing screen content, mitigating the tendency to respond to content with overly emotional reactions and addictive behaviors